Strength Training Conditioning FitRanX Coaching Small Group Fitness (2-4) 1 on 1 Personal Training Group Training (5-15) Boot Camp/Kickboxing and more!
We are going against the grain here; sharing with you that there are no magic pills, fairy dust, or gadgets that will get you in shape. It takes good nutrition, weight training, and conditioning to build a tight toned iron fit body!
Iron Belle isn't a typical gym where you are left to figure out your workouts on your own; you won't see machines, hamster wheels, or TV's. We want you to BECOME THE MACHINE, not hang off of them. At Iron Belle Studios, we have the necessary equipment to change you mentally and physically.
There are no smoke and mirrors here... If you want it,you need to CHANGE your mindset AND you've got to WORK for it. NO... it doesn’t have to take an hour of cardio daily! NO... you don’t need to starve! NO... you don’t need to buy the latest crash diet pills!
We are life changers not just coaches.
You will be stronger, look better and have more energy when you learn to use functional exercise along with some key tools. Our goal is to educate and train our ladies to succeed. We work with you to mentally and physically to change the behaviors that have been holding you back from achieving your goals. Whether your goal is to lose body-fat, build muscle, or just be able to keep you with the kids; Iron Belle has proven results!
The photo above demonstrates that lifting weights does not make you big and bulky. Notice how the muscle is more visible when flexing/working out (on the left). This is the same person on the left and the right. Weight lifting gives you that toned body that you are looking for!
We constantly strive for mastery and grace, because Better Triumphs More! In other words, we are not interested in more reps or Burpee's until you can do them right. We want you perform better! We are not interested in anyone haphazardly racing through 100 reps. We would prefer fewer reps with better form. Mastering the movements is important to success.
When you contact us here at Iron Belle Studios, there won't be a sales pitch or some employee handing you a pricing sheet trying to get you to “Sign Up” for a year (or more). What you will see, is the owner/trainer and or a coach that will explain what we do here, so that you can decide if we are a good fit. We are not interested in selling a bunch of memberships to people that aren't going to use them. We want ladies who are interested in transforming their lives and becoming part of a community of women, who are learning a new way of thinking about health and fitness.
Briefly who we are and what we do
Iron Belle Studios is not a gym, club, or weight loss clinic. We are a community of women who lift each other up instead of tearing each other down. We believe that workouts require much more than just showing up at a gym; together we strength train, condition, motivate, inspire, and challenge each other to succeed.YES, women just like YOU! Women who have said, “I wish I could do that!” Well, you can and you will!
Iron Belle wants YOU to get Fierce about your fitness.
Sometimes you need more than just a workout to succeed. You need an Iron Belle!